OKRA – MELOKHIA Seeds
Scientific Name:Â Corchorus olitorus
- Annual
- Bush Okra is a leading leaf vegetable in the rural areas of Asia, China, and Africa, including South Africa, where it falls under the category of leafy vegetables called morogo.
- It has serrated leaves and small yellow flowers followed by cylindrical fruit capsules.
- Bush Okra needs full sun.
- The leaves are eaten raw or cooked like spinach.
- The dried leaves can be used as a thickener in soups.
- The leaves are high in protein and rich in potassium, vitamin B6, iron, vitamin A and vitamin C
2g (1220s)
Reviews
There are no reviews yet.